During our appointment, I complete a detailed health assessment and through listening to what you need as an individual, I then create a treatment plan that works with you and your life. I may use supplements, nutrition or herbal medicine to restore any imbalances. The first appointment is normally 1.5 hours to ensure we have enough time to really assess your needs.
I worked for over 15 years in high stress mining positions, on private yachts in the Caribbean and in real estate. I know what it feels like to be stressed and exhausted. Due to my own health struggles with PCOS and chronic fatigue, I eventually found natural medicine. It changed my life and I became so passionate about it that I went on to study it myself. In the last 7 years I have also undertaken a shamanic healing and transpersonal breathwork apprenticeship. Through this, Naturopathy and shamanic healing are now infused in my treatment plans and when working intuitively with herbal medicine. Combining the emotional, spiritual and physical layers had such a profound impact on my life, that I wanted to share and help other women heal too.
Now, I’m a full-time Naturopath
I’m a Certified Naturopath and herbalist, specialising in hormones, sleep, stress, fatigue, general wellness, gut health, depression and anxiety. I am passionate about re-educating women to the beautiful and powerful aspects of their menstrual cycle and reducing shame and stigma about our bodies and our natural rhythms. I specifically work a lot with hormones including; fertility, menopause, endometriosis and PCOS.